Low back pain is a common ailment that affects millions of people worldwide. Physical therapy can be an effective treatment option for many low back conditions, helping to alleviate pain and improve function. Here are five specific low back conditions that OSR Physical Therapy treats, along with their treatment options:

Lumbar Strain/Sprain: A lumbar strain or sprain is a common injury that occurs when the muscles, ligaments, or tendons in the low back are stretched or torn. Physical therapy can help to reduce pain and inflammation and improve function. Treatment may include exercises to stretch and strengthen the low back muscles, manual therapy, and modalities such as heat or ice.

Herniated Disc: A herniated disc occurs when the soft inner core of a spinal disc protrudes through the outer layer, causing pressure on the surrounding nerves. Physical therapy can help to reduce pain and improve function. Treatment may include exercises to improve posture and reduce pressure on the affected area, manual therapy, and modalities such as heat or ice.

Sciatica: Sciatica is a condition that occurs when the sciatic nerve, which runs from the low back down through the legs, is compressed or irritated. Physical therapy can help to reduce pain and improve function. Treatment may include exercises to improve posture and reduce pressure on the affected nerve, manual therapy, and modalities such as heat or ice.

Spinal Stenosis: Spinal stenosis is a condition where the spinal canal narrows, causing pressure on the spinal cord or nerves. Physical therapy can help to reduce pain and improve function. Treatment may include exercises to improve posture and reduce pressure on the affected area, manual therapy, and modalities such as heat or ice.

Spondylolisthesis: Spondylolisthesis is a condition where one vertebra in the spine slips out of place, causing pressure on the surrounding nerves. Physical therapy can help to reduce pain and improve function. Treatment may include exercises to strengthen the muscles supporting the affected vertebra, manual therapy, and modalities such as heat or ice.

In addition to these specific conditions, physical therapy can also be effective in treating general low back pain and stiffness. Treatment may include exercises to improve range of motion and strength, manual therapy, and modalities such as heat or ice.

At OSR Physical Therapy, our experienced physical therapists work with patients to develop individualized treatment plans based on their specific low back condition and needs. Contact us to schedule an evaluation and find out how physical therapy can help you recover from low back pain or injury.